Want a customized program for your team, organization or agency?

Wellness isn’t one-size-fits-all—it’s deeply rooted in culture, history, and lived experience. For too long, mainstream wellness has overlooked the traditions, rituals, and healing practices of Black and Brown communities, but we know that true well-being is about honoring where we come from while creating space to heal and thrive. Whether it’s through ancestral herbal remedies, movement practices like bomba or folklórico, or simply gathering over coffee to share stories, wellness is about connection—to ourselves, our people, and the generations before and after us. At Brown Sugar N’ Coffee, we make space for culturally relevant healing that acknowledges systemic barriers, empowers communities, and centers our voices—because wellness isn’t just about self-care, it’s about collective care.